In an ongoing effort to provide resources to our community to help promote positive, healthy choices for our youth the Raymond Coalition for Youth is providing the following information.
PLEASE NOTE: During the COVID-19 Outbreak, a lot of changes are happening. Please bear with us as we update the information on this page as soon as we are able. Please visit our COVID-19 Resource Page that is being updated daily. We thank you for your patience!
Our middle school Youth Action students created this video for Alcohol Awareness Month - check your knowledge and share with your friends and family:
- The Age of First Use of Alcohol and Drugs:Using alcohol and drugs before the brain has fully developed increases a teens risk for future addiction to alcohol and drugs dramatically. Young people who start drinking alcohol before age 15 are 5 times more likely to develop alcohol abuse or dependence than people who first used alcohol at age 21 or older. Research for drug use and drug addiction have found similar results. This is one reason the legal drinking age is 21.
- Family History of Alcoholism or Drug Addiction: Whether a person decides to use alcohol or drugs is a choice, influenced by their environment — peers, family, and availability. But, once a person uses alcohol or drugs, the risk of developing alcoholism or drug dependence is largely influenced by genetics. Alcoholism and drug dependence are not moral issues, are not a matter of choice or a lack of willpower. Plain and simple, some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. To learn more: Family History and Genetics.
Ten Prevention Tips to use when talking with Youth
Here are ten great talking points provided by the National Council on Alcoholism and Drug Dependence:
- Don’t Be Afraid to Say No: Sometimes, our fear of negative reaction from our friends, or others we don’t even know, keeps us from doing what we know is right. Real simple, it may seem like “everyone is doing it,” but they are not.
- Don’t let someone else make your decisions for you. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.
- Connect With Your Friends and Avoid Negative Peer Pressure: Pay attention to who you are hanging out with. If you are hanging out with a group in which the majority of kids are drinking alcohol or using drugs to get high, you may want to think about making some new friends. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs. You don’t have to go along to get along.
- Make Connections with Your Parents or Other Adults: As you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs, is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.
- Enjoy Life and Do What You Love – Don’t Add Alcohol and Drugs: Learn how to enjoy life and the people in your life, without adding alcohol or drugs. Alcohol and drugs can change who you are, limit your potential and complicate your life. Too often, “I’m bored” is just an excuse. Get out and get active in school and community activities such as music, sports, arts or a part-time job. Giving back as a volunteer is a great way to gain perspective on life.
- Follow the Family Rules about Alcohol and Drugs: As you grow up and want to assume more control over your life, having the trust and respect of your parents is very important. Don’t let alcohol and drugs come between you and your parents. Talking with mom and dad about alcohol and drugs can be very helpful.
- Get Educated about Alcohol and Drugs: You cannot rely on the myths and misconceptions that are out there floating around among your friends and on the internet. Your ability to make the right decisions includes getting educated. Visit Learn About Alcohol and Learn About Drugs. And, as you learn, share what you are learning with your friends and your family.
- Be a Role Model and Set a Positive Example: Don’t forget, what you do is more important than what you say! You are setting the foundation and direction for your life; where are you headed?
- Plan Ahead: As you make plans for the party or going out with friends you need to plan ahead. You need to protect yourself and be smart. Don’t become a victim of someone else’s alcohol or drug use. Make sure that there is someone you can call, day or night, no matter what, if you need them. And, do the same for your friends.
- Speak Out/Speak Up/Take Control: Take responsibility for your life, your health and your safety. Speak up about what alcohol and drugs are doing to your friends, your community and encourage others to do the same.
Alcohol and Athletics: Not a Winning Mix
Get Help! If you or someone you know is in trouble with alcohol or drugs, get help. Don’t wait. You are not alone.
Did you know: Raymond has Alcoholics Anonymous (AA) meetings that take place on Tuesday, Thursday, Friday and Saturday. Take a look at the local AA district website for more info, as well as their meeting schedule page.
Al-Anon / Alateen – If you have someone you know or love and their drinking is affecting you, Al-Anon can help, 1 (877) 825-2666. Click the picture below for a current list, as of November 2019, of Al-Anon meetings in NH, which includes Alateen meetings also.
Community Events Calendar - View our Google Calendar to see recurring weekly (etc.) meetings happening in and around our community.
New Futures offers a substance abuse support group, (603) 382-6541 x227
Persist: A support group for pregnant and parenting women in recovery from substance use. This free, weekly support group meets every Tuesday from 9:00 am-10:00 am in Haverhill, MA. Visit their website, or contact 978-992-8010 to register.