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If you have an emergency, please dial 9-1-1. 

For NH Information and Referrals dial 2-1-1

Get Help!  If you or someone you know is in trouble with alcohol or drugs, get help. Don’t wait. You are not alone.

Visit our Community Resources Page, as well as our Treatment & Recovery Resources Page

In this category, we have information about Tobacco - from cigarettes and other tobacco products, and also products that contain nicotine as well as e-cigarettes (also known as vaporizers). 

Although we have seen a decline in the use of cigarettes, and our youth know the dangers of smoking cigarettes, "Vaping" or "JUULing" is now considered an epidemic among our youth!

This is a Public Service Announcement to keep everyone updated on the dangers of #vaping and start a conversation with friends and loved ones so they know the risk. We will be updating these numbers along with the CDC. 

For a wealth of information in addition to what we have here, please visit Breathe NH's website.

Tobacco kills 1 person every 4 seconds from primarily preventable diseases such as lung cancer, chronic obstructive pulmonary disease (COPD, which includes chronic bronchitis & emphysema), & tuberculosis.  Want to quit? Call 800-QUITNOW (7848-669) or visit the website Quit Now NH.  For information on COPD, see the Breathe New Hampshire​ website (above). #NoTobacco

Vaping is still "tobacco" - nicotine comes from the tobacco plant. It's still addictive.

If you are a teenager or young adult and want to quit vaping, there is a specific program just for you:

December 2019:  Take a few minutes to view this new video from the Addiction Policy Forum to learn a bit more about the dangers of vaping and the teen brain, specifically.

How to talk to your kids about Vaping: 

QUIT VAPING - Resources and tools available to help teens quit vaping

These videos are short and give a lot of info. Please watch!

WMUR Health Headlines: What Parents Need to Know about Juuling

A conversation with Dr. Benjamin Chan, NH State Epidemiologist. Very informative video. Less than two minutes long, worth watching!




Published September 2018, as the FDA declares vaping has hit "epidemic proportions" in young people in the US:

An Epidemic is Spreading - Each video in this playlist is no more than 31 seconds long. Please watch!

This video is real teens talking about vaping in 2016 before "JUULing" was prevalent. The video is only around 3 minutes long. Please watch: 

Real California teens talk about vaping (2016)

September 25, 2018: Vaping Unveiled™ with Breathe NH at Raymond High School. Thank you to the Raymond School District for bringing in this very important presentation, and many thanks to Raymond Community Television for recording so that we all may share and people can watch who were unable to attend the event: 

Follow along with detailed, up-to-date, information provided to us by Breathe NH, click on the image to view all documents:

May 15, 2018: Gateway 101 - Laurie Warnock, MPH, EMT, from New Hampshire Poison Control Center gives a very entertaining and informative presentation on E-cigarettes, vaping and even more new and upcoming trends with electronic nicotine delivery devices (ENDDs). This is a must-watch!

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